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98.50
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98.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1982 kcal
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Fat: 62.86g | Prot: 183.08g | Carbs: 171.55g.
Breakfast: Clara de Ovo, Ovo Cozido, Max Titanium Top Whey 3W Chocolate , Batata Doce. Lunch: Couve Refogada, Arroz Branco (Cozido), Bacalhau no Forno ou Grelhado. Dinner: Yakisoba. Snacks/Other: Integralmedica Protein Crisp Bar Trufa de Avelã, Peras. more...
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steady weight
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Roberto Enrique's Weight History
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