Weigh In record (no journal entry) for 26 September 2021
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80.4 kg
Lost so far: 19.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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222 kcal
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Fat: 8.22g | Prot: 13.08g | Carbs: 23.13g.
Breakfast: Леовит Замена Сахара Стевия, Куриные Крылышки с Кожей (Запеченные), Увелка Перловка Отварная, Огурец (без Кожуры). more...
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Losing 0.4 kg a Week
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