Weigh In record (no journal entry) for 26 September 2021
|
83.3 kg
Lost so far: 46.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1879 kcal
|
Fat: 63.91g | Prot: 58.20g | Carbs: 259.33g.
Breakfast: Vemondo Vegane Steinofenpizza Salami. Lunch: Aerzener Apfelkuchen, Vegetarischer Döner, Lidl Weichkäse. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|