Weigh In record (no journal entry) for 26 September 2021
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69.2 kg
Lost so far: 7.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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500 kcal
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Fat: 31.24g | Prot: 20.11g | Carbs: 37.49g.
Breakfast: Beyaz Ekmek, Hurma, Fındık, Kaşarlı Omlet, Zeytinyağlı Taze Fasulye. more...
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Gaining 0.9 kg a Week
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melikecm7's Weight History
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