Weigh In record (no journal entry) for 26 September 2021
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60.8 kg
Lost so far: 15.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1528 kcal
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Fat: 78.60g | Prot: 48.70g | Carbs: 160.90g.
Breakfast: Cappuccino. Lunch: Apple, Cheese Pizza with Vegetables. Dinner: Nachos with Cheese and Sour Cream. Snacks/Other: Gutes aus der Region Apfelstrudel. more...
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Losing 0.7 kg a Week
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e.pachner's Weight History
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