Weigh In record (no journal entry) for 26 September 2021
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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748 kcal
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Fat: 33.49g | Prot: 102.72g | Carbs: 2.80g.
Lunch: 豬肉, 三文魚刺身, 永心鳳茶 剝皮辣椒雞湯. more...
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steady weight
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thinner1234's Weight History
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