Weigh In record (no journal entry) for 26 September 2021
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96.8 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1240 kcal
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Fat: 52.12g | Prot: 33.90g | Carbs: 155.70g.
Breakfast: Alnatura Bio Dinkelflakes , Kölln Dinkelflocken, Alnatura Gold Leinsamen , Gut & Günstig Haferflocken, Alnatura Amaranth Gepufft, Pekannüsse, Chia-Samen, Rapsöl, Banane, TiP H-Vollmilch 3,5%, Alnatura Gold Leinsamen, Äpfel, Bio Goji Beeren Getrocknet. Lunch: Milfina Butter , Ziegler Kürbisbrötchen. more...
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Gaining 0.1 kg a Week
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Miss Mayo's Weight History
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