Pat17200's Journal, 26 Sep 21

hier jeûne hydrique et 10km course et marche le matin
le ventre a considérablement reduit
75.9 kg Lost so far: 9.3 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2021:
192 kcal Fat: 11.03g | Prot: 13.35g | Carbs: 8.37g.   Lunch: Comté, Carrefour Tomates Cerises Italie, Riz Blanc (à Longs Grains , Cuit), Oeuf Mollet. more...
Losing 2.1 kg a Week

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Pat17200's Weight History


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