Weigh In record (no journal entry) for 28 March 2014
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67.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 51.19g | Prot: 64.15g | Carbs: 133.82g.
Breakfast: Woolworths Baked Crunchy Granola, Bokomo Right Start Bran Flakes, Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener), Coffee. Lunch: Baumann's Cream Crackers, Woolworths Crumbed Chicken Steaklets. Dinner: Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Woolworths Chocolate Brownies, Nestle Smarties (Box). more...
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Gaining 1.8 kg a Week
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adameveandpaula's Weight History
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