Weigh In record (no journal entry) for 26 September 2021
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59 kg
Lost so far: 5.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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991 kcal
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Fat: 19.45g | Prot: 30.47g | Carbs: 178.66g.
Lunch: UCC 無糖黑咖啡, A菜, 煮熟的竹筍（烹飪中加油）, 媽媽煮藝 麻油雞, 統一 純喫茶紅茶, 金格 長崎蛋糕（蜂蜜）. Snacks/Other: 原萃 無糖綠茶. more...
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steady weight
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