Weigh In record (no journal entry) for 26 September 2021
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1178 kcal
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Fat: 60.99g | Prot: 59.69g | Carbs: 106.08g.
Breakfast: 煮鸡蛋, 桂格麦片(Quaker) 五黑混合即食麦片, 盒马 鲜牛奶950ml. Lunch: 橄榄油, 胡萝卜, 煮熟的西兰花（新鲜）, 炒鸡蛋（整个）, 菠菜, 十月稻田 三色糙米. Dinner: 麻辣烫. Snacks/Other: 柚子. more...
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Losing 3.5 kg a Week
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abby y y's Weight History
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