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桑葚檸檬青茶月餅
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46.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1024 kcal
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Fat: 43.81g | Prot: 27.72g | Carbs: 141.45g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 秀珍菇, 炒高麗菜, 小白菜, 炒茄子. Snacks/Other: 火龍果, 月餅. more...
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Losing 3.5 kg a Week
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