Weigh In record (no journal entry) for 25 September 2021
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82 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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4950 kcal
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Fat: 258.49g | Prot: 232.71g | Carbs: 429.32g.
Breakfast: Leche Entera, Integra Granola, Peras, Star Nutrition Premium Whey Protein. Lunch: Hamburguesa con Queso, Tocino y Condimentos, Krach-Itos Papas Pay, Coca-Cola Coca-Cola (Lata), Super Pancho, Hamburguesa con Queso, Tocino y Condimentos. more...
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Losing 0.4 kg a Week
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