Weigh In record (no journal entry) for 26 September 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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3232 kcal
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Fat: 80.75g | Prot: 130.65g | Carbs: 493.83g.
Breakfast: 앙금빵. Lunch: 피코크 치즈돈까스, 햇반 현미밥. Dinner: 칠성 사이다 (200ml), 공기밥, 깐쇼새우, 차돌짬뽕. Snacks/Other: 배, 꾸이맨 꾸이맨, 필라델피아 오레오 치즈케익. more...
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Gaining 1.1 kg a Week
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justduing's Weight History
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