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34.3 🚽 🍚 139 🍔 1257 🙊 16hrs
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56 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1257 kcal
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Fat: 54.63g | Prot: 58.35g | Carbs: 139.95g.
Lunch: 炒雞蛋（整個）, 炒黃瓜, 光泉 頂級鮮奶優格, zespri 綠奇異果, 統一 純喫茶綠茶, 海帶（加醬油）, 義美 大黑豆干. Dinner: 義美 肉羹, 大腸麵線, 鹌鹑蛋, 豆之味 香滷豆干, 百頁豆腐, 甜不辣, 統一 純喫茶綠茶, 油炸豆腐. more...
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Losing 1.4 kg a Week
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Ting_0116's Weight History
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