Weigh In record (no journal entry) for 25 September 2021
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80.3 kg
Lost so far: 5.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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259 kcal
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Fat: 8.99g | Prot: 14.17g | Carbs: 31.90g.
Breakfast: Mamão Formosa, Nestlé Leite em Pó Desnatado Molico, Banana-da-Terra Frita, Ovo Cozido. more...
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Losing 3.5 kg a Week
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Dborapaz's Weight History
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