Weigh In record (no journal entry) for 25 September 2021
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118 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2272 kcal
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Fat: 101.43g | Prot: 97.89g | Carbs: 252.12g.
Breakfast: Sánduche de Jamón y Queso, Zenú Salchicha Long, Luker Chocolate, Jugo de Naranja, Chocolate en Leche, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Elote, Jugo de Papaya, Ajiaco, Arroz Blanco. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Papas a la Francesa. Snacks/Other: Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
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Losing 4.9 kg a Week
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Pablo Montenegro G.'s Weight History
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