Weigh In record (no journal entry) for 25 September 2021
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66.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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5158 kcal
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Fat: 237.08g | Prot: 124.37g | Carbs: 670.81g.
Breakfast: Fiber One Honey Clusters Cereal, Publix Skim Milk. Lunch: Lipton Sweetened Iced Tea. Dinner: Fried Rice, Cooked Broccoli with Cheese Sauce, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Cheesecake Factory Carrot Cake (9"). more...
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Losing 1.9 kg a Week
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melissaconner36's Weight History
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