Weigh In record (no journal entry) for 25 September 2021
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41 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1182 kcal
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Fat: 48.15g | Prot: 90.72g | Carbs: 101.53g.
Breakfast: 아몬드. Lunch: 양파, 락교, 연어, 성게알. Dinner: 양파, 키토김밥. Snacks/Other: 통밀명가 통밀 카카오빵, 옐로욜로 카카오칩, 빙그레 99칼로리칩. more...
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Losing 1.4 kg a Week
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wndud9965's Weight History
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