Weigh In record (no journal entry) for 24 September 2021
|
61.6 kg
Lost so far: 5.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
939 kcal
|
Fat: 30.13g | Prot: 35.50g | Carbs: 133.27g.
Breakfast: Francine Pain de Campagne , Prunes, Alsa Mon Yaourt Maison Onctueux. Lunch: Sushi Shop Salmon Poke Bowl . Dinner: Compote de Pommes, Sauce Béchamel, Bette Cuite. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lelou1206's Weight History
|