Weigh In record (no journal entry) for 25 September 2021
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1832 kcal
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Fat: 47.04g | Prot: 90.70g | Carbs: 269.78g.
Breakfast: Casa Real Cocoa en Polvo , Bebida de Almendras sin Azucar Gud, Instacrem Crema No Lactea, Bimbo Pan Blanco Tajado. Lunch: Ferrero Ferrero Rocher, Doria Spaghetti, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Auyama Cruda, Bimbo Pan Blanco Tajado. Snacks/Other: HIT Jugo Tropical Fruit , de Alba Mani, Bimbo Pan Blanco Tajado, Campiña del Olivar Aceite de Oliva Virgen Extra, Mangos, Pepito Yogurt, Pechuga de Pollo sin Piel, Pizza Casera, Instacrem Crema No Lactea, Bebida de Almendras sin Azucar Gud , Cotufas. more...
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Gaining 0.4 kg a Week
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ilkasofia's Weight History
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