Weigh In record (no journal entry) for 25 September 2021
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78.9 kg
Lost so far: 16.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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905 kcal
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Fat: 79.50g | Prot: 32.50g | Carbs: 25.50g.
Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-Fil-A Southwest Spicy Chicken Salad No Beans No Corn. Snacks/Other: Star Snacks Roasted Salted Peanuts, Equate Keto Fat Cups Caramel. more...
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Losing 2.9 kg a Week
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WhitneyLMorgan's Weight History
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