Weigh In record (no journal entry) for 25 September 2021
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61.5 kg
Lost so far: 23 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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664 kcal
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Fat: 23.85g | Prot: 50.94g | Carbs: 54.18g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Doce Cozida. Dinner: Churrasco. Snacks/Other: Dori Bala Yogurte, Danone Yopro 25G High Protein Chocolate. more...
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Losing 2.1 kg a Week
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isabela_alves2013's Weight History
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