Weigh In record (no journal entry) for 25 September 2021
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1384 kcal
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Fat: 64.43g | Prot: 38.16g | Carbs: 166.67g.
Lunch: Carrefour Vol Au Vent , Frites Faits Maison. Dinner: LU Parovita Sesam, Concombre (avec Peau), Beurre, Pain Blanc, Manna Sauce Bolognaise , Riz Basmati (Cuit). Snacks/Other: Tarte aux Pommes, Tartelette. more...
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Losing 7.7 kg a Week
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