Weigh In record (no journal entry) for 25 September 2021
|
71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1530 kcal
|
Fat: 51.36g | Prot: 60.42g | Carbs: 205.35g.
Breakfast: Sibamba Noci Sgusciate, Rigoni di Asiago Marmellata di More di Rovo, Vivo Meglio Pane ai 4 Cereali. Lunch: Roast Beef, Fratelli Beretta Crespelle Ricotta e Spinaci. Dinner: Patatine Fritte (da Surgelate), Esselunga Pizza alle Verdure. Snacks/Other: Chiquita Banana, Kiwi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sierta73's Weight History
|