Weigh In record (no journal entry) for 25 September 2021
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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424 kcal
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Fat: 12.00g | Prot: 16.00g | Carbs: 60.00g.
Breakfast: Prime Star Стеклянная Лапша с Курицей и Овощами. more...
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Losing 2.3 kg a Week
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