Weigh In record (no journal entry) for 25 September 2021
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59 kg
Lost so far: 5.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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821 kcal
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Fat: 35.63g | Prot: 49.81g | Carbs: 78.01g.
Lunch: 紅豆, 全聯 A菜, 全聯 關廟去殼綠竹筍, 媽媽煮藝 麻油雞. more...
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steady weight
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