Weigh In record (no journal entry) for 24 September 2021
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51.2 kg
Lost so far: 6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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723 kcal
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Fat: 21.75g | Prot: 56.68g | Carbs: 72.60g.
Lunch: Filé de Frango Grelhado, Purê de Batatas (Leite Integral e com Margarina). Dinner: Perdigão Presunto, Queijo Mozzarella, Trio Barra de Cereal Morango e Chocolate, Panco Pão 100% Integral Quinoa . more...
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Losing 1.4 kg a Week
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Thayná Sales's Weight History
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