uwner's Journal, 27 Mar 14

Weigh In record (no journal entry) for 27 March 2014
92.5 kg Lost so far: 10.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2014:
1270 kcal Fat: 30.71g | Prot: 86.59g | Carbs: 110.82g.   Breakfast: Zumo de Limón. Lunch: Pescado a la Parrilla, Tomates Rojos, Lechuga. Dinner: Margarita, Chili's Wings Over Buffalo with Bleu Cheese. Snacks/Other: Peras, Naranjas. more...
2253 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


uwner's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.