Weigh In record (no journal entry) for 24 September 2021
|
61.8 kg
Lost so far: 22.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
432 kcal
|
Fat: 14.24g | Prot: 22.79g | Carbs: 55.22g.
Breakfast: Melancia, Maçã. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Doce. Dinner: Ovo Cozido. Snacks/Other: Bubbaloo Chiclete. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabela_alves2013's Weight History
|