Weigh In record (no journal entry) for 24 September 2021
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91 kg
Lost so far: 6.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1257 kcal
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Fat: 78.36g | Prot: 49.97g | Carbs: 89.75g.
Breakfast: Maionese, Visconti Torrada Integral. Lunch: Arcor Chocolate Amargo 70% Cacau, Pepino Japonês, Tomates, Bonduelle Palmito Pupunha, Pomarola Molho de Tomate Tradicional, Tirol Queijo Mussarela (18g), Friboi Beef Burger Sabor Churrasco. Dinner: Maionese, Tirol Queijo Mussarela (18g), Seara Texas Burguer, Pullman Pão Integral Artesano. Snacks/Other: Dori Granulado, Brigadeiro de Colher, Maricota Pão de Queijo Tradicional . more...
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Losing 3.5 kg a Week
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lisabinho's Weight History
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