Weigh In record (no journal entry) for 24 September 2021
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107 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2051 kcal
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Fat: 64.26g | Prot: 207.71g | Carbs: 152.00g.
Breakfast: Body Action Isolate Whey Gold, Body Action Whey Muscle Hammer, Piracanjuba Leite Semidesnatado , Ovo (Inteiro), Visconti Pão de Forma Tradicional. Lunch: Hortifruti Quibe de Forno com Requeijão Cremoso, Arroz Parboilizado Cozido, Peito de Frango. Dinner: Hershey's Special Dark 60% Laranja Cacau, Hortifruti Quibe de Forno com Requeijão Cremoso, Peito de Frango. Snacks/Other: Pastel de Queijo, Hortifruti Quibe de Forno com Requeijão Cremoso, Frimesa Iogurte Zero Ameixa (200g), Frimesa Iogurte Zero Ameixa (200g). more...
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Gaining 0.3 kg a Week
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drakar750's Weight History
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