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💪💪💪
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124 kg
Lost so far: 16 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1789 kcal
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Fat: 62.10g | Prot: 88.80g | Carbs: 214.30g.
Breakfast: Hofmaier Putenbrust, Delikato Würzige Remoulade, Glocken Bäckerei Körnerbrötchen, Maxima Latte Macchiato. Lunch: Mars Mars Protein. Dinner: Lidl Pizza Bufala. more...
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Losing 1.4 kg a Week
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benja1412's Weight History
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