Weigh In record (no journal entry) for 23 September 2021
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72.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1541 kcal
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Fat: 55.62g | Prot: 49.44g | Carbs: 212.57g.
Lunch: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: CaldoBom Farinha de Milho Amarelo, Abacaxi, Seara Salsicha Hot Dog, Alface, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Kisabor Ketchup, Kisabor Molho Billy & Jack, Seara Salsicha Hot Dog, Panco Pão de Forma Premium, Banana Nanica, Sodiê Bolo Gelado de Abacaxi. more...
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Losing 2.8 kg a Week
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Larissa.cristina's Weight History
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