Weigh In record (no journal entry) for 24 September 2021
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78.1 kg
Lost so far: 6.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1465 kcal
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Fat: 58.61g | Prot: 85.00g | Carbs: 145.35g.
Breakfast: Punta del Agua Queso Cremoso Argentino, Granix Sandwich. Lunch: COTO Paleta de Novillo, Knorr Puré de Papas, Pan Blanco, Milanesa de Pollo al Horno. Dinner: Pizza de Queso de Masa Delgada. more...
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Losing 0.7 kg a Week
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nuevo.arte's Weight History
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