Weigh In record (no journal entry) for 24 September 2021
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1972 kcal
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Fat: 77.09g | Prot: 129.43g | Carbs: 198.10g.
Breakfast: Huevo, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Global Premier Mezcla de Moras Congeladas, Aguacate, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Curry en Polvo, Toronja. Lunch: Kikkoman Salsa de Soya, Libanius Jocoque Seco Natural, Pepino (con Cáscara), Salmón, Queso Parmesano Rallado Seco, La Huerta Combinado Primavera, Maggi Jugo Sazonador. Dinner: Mutant Whey Protein, Curry en Polvo, Libanius Jocoque Seco Natural, Bimbo Pan Artesano, AdeS Leche de Soya sin Azúcar, World Table Cocoa. Snacks/Other: Carlota Miel de Abeja, Aceite de Coco, Mister Gourmet Crema de Cacahuete, Bimbo Pan Artesano, Nescafé Clásico, San Marcos Leche Entera. more...
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steady weight
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katiabecerrakon's Weight History
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