Weigh In record (no journal entry) for 24 September 2021
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2004 kcal
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Fat: 109.85g | Prot: 99.29g | Carbs: 151.03g.
Breakfast: Queijo Mozzarella, Limão, Café, Omelete ou Ovos Mexidos. Lunch: Arroz com Cenoura, Estrogonofe de Carne, Polenghi Requeijão Sabor Cheddar , Gallo Azeitona , Subway Tomate, Pepino (Descascado). Dinner: Italac Queijo Mussarela, Farias Pão 9 Grãos, Piá Leite Integral, Nestlé Nescau. Snacks/Other: Queijo Cheddar ou Americano (sem Gordura, Pasteurizado), Panquecas Simples, Molho de Tomate, Calabresa, Queijo Mozzarella, Galak Cookie. more...
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Losing 0.7 kg a Week
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angelicamoraesn's Weight History
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