Weigh In record (no journal entry) for 27 March 2014
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94.5 kg
Lost so far: 12.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 59.65g | Prot: 70.06g | Carbs: 171.90g.
Breakfast: Azucarera Azúcar Blanco. Lunch: La Cocinera Empanadillas de Atún, Huevo Cocido, Hacendado Atún Claro en Escabeche Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Chucrut (Sólidos y Líquidos, Enlatados), Mostaza Dijon, Serra Marina Fiambre de Pechuga de Pavo Cocida, Mercadona Pan de Molde Integral sin Corteza, Tomates. more...
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Losing 3.5 kg a Week
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Corpus Aureo's Weight History
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