Weigh In record (no journal entry) for 24 September 2021
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62.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1500 kcal
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Fat: 58.92g | Prot: 33.96g | Carbs: 137.20g.
Breakfast: Cacau Show Tablete de Chocolate Ao Leite, Sadia Mussarela, Da Terrinha Tapioca. Lunch: Rei do Mate Croissant de Quatro Queijos. Dinner: Sopa de Legumes, Heineken Cerveja Heineken (250ml). more...
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Losing 1.4 kg a Week
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pridefrancas's Weight History
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