Weigh In record (no journal entry) for 24 September 2021
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71 kg
Lost so far: 23 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1374 kcal
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Fat: 64.54g | Prot: 82.70g | Carbs: 155.23g.
Breakfast: Куриный Бульон, Bonfesto Рикотта Лайт, Картофель Отварной, Семь Печей Хлеб Купеческий. Lunch: Готово! Крабовый Салат Без Риса. Dinner: Куриное Филе, Prisma Капуста Тушёная. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Gaining 0.2 kg a Week
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kolobyshek's Weight History
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