Weigh In record (no journal entry) for 24 September 2021
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118.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1482 kcal
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Fat: 55.58g | Prot: 124.50g | Carbs: 117.62g.
Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Pechuga de Pollo con la Piel, Muslos de Pollo, Hamburguesa de Pollo Apanado con Queso. Dinner: Jugo de Papaya, Huevo Frito, Van Camp's Atún en Agua (110g), Lomo de Cerdo , Arroz Blanco. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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