Weigh In record (no journal entry) for 24 September 2021
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1927 kcal
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Fat: 65.43g | Prot: 121.09g | Carbs: 138.97g.
Breakfast: Tomates, Aceite de Oliva, Mercadona Pan Integral, Café con Leche. Lunch: Hacendado Tomate Frito sin Sal Ni Azúcares Añadidos, Pechuga de Pollo a la Plancha, Calabacín. Dinner: Cerveza Normal, Consum Morro de Cerdo. Snacks/Other: Hacendado +Proteínas Mousse Chocolate, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 1.2 kg a Week
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Mayrasanblas's Weight History
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