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Maks_Barbarossa
Journal
09 Apr 19
Maks_Barbarossa's Journal, 09 Apr 19
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Weigh In record (no journal entry) for 09 April 2019
86 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2019:
520 kcal
Fat: 6.65g | Prot: 18.60g | Carbs: 95.21g.
Breakfast:
Простоквашино Молоко 1,5%, Медовая Долина Мед Натуральный Цветочный, Пятерочка Банан, Каша 4 Злака.
more...
2569 kcal
Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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Maks_Barbarossa's Weight History
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