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98.50
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98.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2754 kcal
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Fat: 77.26g | Prot: 277.07g | Carbs: 237.17g.
Breakfast: Peras, Clara de Ovo Cozida, Ovo Cozido, Batata Doce, Max Titanium Top Whey 3W Chocolate. Lunch: Lacta Intense 40% Cacau Original, Aipim (Cozido), Vagem Cozida, Carne Moída Refogada. Dinner: Batata Inglesa Cozida, Músculo Bovino. Snacks/Other: Piracanjuba Whey Zero Lactose Frutas Vermelhas, Kiwi, Max Titanium Top Whey 3W Chocolate. more...
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Losing 2.8 kg a Week
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Roberto Enrique's Weight History
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