Weigh In record (no journal entry) for 24 September 2021
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76.8 kg
Lost so far: 10.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1376 kcal
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Fat: 47.13g | Prot: 61.62g | Carbs: 176.23g.
Breakfast: Confitures et Conserves, Carrefour Beurre Doux, Nestlé Ricoré, Pain aux Céréales, Banane. Lunch: Carrefour Brassé Fruits Rouges Mixés . Dinner: Lasagne à la Viande. Snacks/Other: Nutella Nutella, Super U Tartines Croustillantes au Seigle, Pressade Jus de Pomme Bio. more...
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Losing 3.5 kg a Week
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 Comments
Génial tu vas y arriver 👍 bonne continuation 😊passe une bonne après-midi ,bon week-end 👍😘🤝
24 Sep 21 by member: Nlono7700
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YesIcan38!'s Weight History
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