Weigh In record (no journal entry) for 24 September 2021
|
78.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
3119 kcal
|
Fat: 77.56g | Prot: 158.79g | Carbs: 442.57g.
Breakfast: Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato, Kellogg's Kellogg's Extra Milk Chocolate. Lunch: Santa Lucia Mozzarella Light, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Santa Lucia Mozzarella Light, Vivi Verde Coop Passata di Pomodoro Biologica, Farina Bianca. Snacks/Other: Prugne, Mela, Fage Yogurt Greco Total 0%, Myprotein Burro di Arachidi Crunchy, Myprotein Impact Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jack_the_lifter's Weight History
|