Weigh In record (no journal entry) for 24 September 2021
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83.9 kg
Lost so far: 15.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1440 kcal
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Fat: 47.05g | Prot: 22.43g | Carbs: 133.90g.
Breakfast: Макдоналдс Вафельный Рожок, Сваля Шоколадный Пломбир, Lipton Ice Tea Лимон. Lunch: Ростик'c - KFC Милкшейк Шоколадно-Ореховый, Ростик'c - KFC Картофель Фри Стандартный, Ростик'c - KFC Боксмастер Оригинальный. more...
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Gaining 0.5 kg a Week
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Badhisattva's Weight History
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