Weigh In record (no journal entry) for 24 September 2021
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64.2 kg
Lost so far: 33.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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372 kcal
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Fat: 7.00g | Prot: 25.60g | Carbs: 40.60g.
Lunch: 7-11 茶葉蛋, 7-11 義式嫩雞花椰菜飯. more...
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Gaining 0.2 kg a Week
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