Weigh In record (no journal entry) for 24 September 2021
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76.7 kg
Lost so far: 17.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2189 kcal
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Fat: 58.45g | Prot: 141.94g | Carbs: 271.13g.
Breakfast: Whey Vanilla Pear, Oatis Kaurajuoma Kahviin, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Kesäkurpitsa, Kaali, Kahvi, Auringonkukkaöljy, Basmatiriisi, My Best Veggie Bio Organic Tofu Classic. Dinner: Auringonkukkaöljy, Basmatiriisi, My Best Veggie Bio Organic Tofu Classic, Wokmix Classic. Snacks/Other: Sondey Rice Cakes Cheese, Sipulit, Paistettu Kananmuna, Kananmunan Valkuainen, Suppilovahvero, Halo Top Chocolate Chip Cookie Dough, Viikunat. more...
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Losing 4.2 kg a Week
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pennylezz's Weight History
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