Weigh In record (no journal entry) for 24 September 2021
|
59 kg
Lost so far: 5.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
401 kcal
|
Fat: 11.70g | Prot: 12.63g | Carbs: 64.96g.
Lunch: 梨, 光泉 全脂鮮乳, 雀巢 (Nestlé) 巧克力麥片. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|